Marinades

With our limited menu for our children, it’s nice to have ideas on how to spruce up something simple and give them a new meal.  I have started looking for good marinades to add some flavor to Justin’s diet.  I tried the below recipe and the whole family liked it and it wasn’t an scd diet recipe, but all the ingredients are legal!  Comment with your recipes and favorites!

LEMON HERB CHICKEN MARINADE

1/2 cup lemon juice

1/4 cup water

1 Tbls. olive oil

1 clove garlic, crushed

1-2 tsp. dried/fresh herbs (oregano, thyme, parsley, rosemary, etc.)

1/2 tsp. salt

fresh pepper grinds

OMG – look what else I found! Go visit http://www.foodlady.org and see her “purchase SCD food items” section for some rubs and chilli mixes, etc.

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