The first two weeks on the diet will be very hard on the person doing the diet. After seeing Justin and talking to Kathy and Angie, getting off all the carbs and processed foods will be hard on them. Justin was very tired and had no energy, but after two weeks it was like a switch was flipped and he was back to normal.
After about 3-4 weeks Justin’s symptoms got significantly worse. We were wondering if the diet was working or if it was good for him. Kathy and Angie pointed out they had read online or in the book that there is a “dying off” stage. So do not get discouraged during this time Please read the blog on the “Dying Off Stage” under the “Getting Started” category.
PLEASE NOTE: Mom, this diet will not be easy for you either! Please do not hesitate to contact one of the other mom’s for support and encouragement! You will need it! But I promise one day it will be easier! Hang in there!!!